Bio

Based in beautiful Colorado, I serve as a dedicated guide to unlocking your potential. With a BA in Sport and Exercise Science, I bring over a decade of experience in personal training and coaching. My commitment to helping others is deeply rooted in the values of health, fitness, nature, self-care, and relationships, all of which are integral to our well-being. This ambition to share these values with the community fuels my mission.

Throughout my career, I've had the privilege of instructing individuals from various age groups, spanning from 10 to over 90. I pride myself not only on being an expert in tailoring fitness programs but also on being a compassionate ally in each client's unique journey. As a Licensed Physical Educator in Colorado, I've left an indelible mark on the lives of every student I've taught.

In my role as a youth Rock Climbing Instructor, I take pride in nurturing the next generation of outdoor enthusiasts. I don't just impart the technical skills of rock climbing; I also strive to instill a deep appreciation for nature and adventure. Through patient guidance and encouragement, my aim is to inspire a lifelong passion for outdoor activities, ensuring that our community not only conquers the heights of a climbing wall but also embraces the broader journey of exploration and self-discovery.